Thursday, August 8, 2013

The REAL Secret to Unlocking Intuition


Being intuitive is a natural part of being human, and we each have a unique way that the Universe speaks to us. It’s just that most of us are too distracted by thoughts, emotional patterns, and habitual behavior, to listen closely enough to what the Universe is trying to say.
So what exactly is intuition?
Intuition is the flow of Divine Guidance running like a current through our lives. It’s the thread that connects our awareness to everything in the universe, each other, and our destiny. We can learn to listen more closely to this flow of guidance through our feeling sense, our knowingness, our dreams and visions, and the signs and symbols we see in our daily life. 
          Intuition arises naturally when there is a clear space within. When there is stillness, and silence, which comes from not pushing or pulling on life with our egoic agenda. When we can come to a place of just being with what is, in this moment now. It’s a surrender – surrendering our judgments and our personal will, so that there can be space for Divine Will to arise uninhibited within us, and reveal to us our true path.
Often we want to activate our intuition so we can get somewhere or be someone other then who we are right now. We feel like if we could just see and hear our guides, and know what the universe wants us to do, then we could finally be who we want to be, and escape the feelings of pain, struggle, and lack we experience now.
There’s a feeling of being insufficient – of not-enough-ness – that accompanies that kind of intention, which leads to self-judgment and self-doubt, which are the two major killers of intuition. 
My way of teaching intuitive development then is more about cultivating humility, self-love, and aware presence, which form the foundations for true intuitive awakening.  
So what do these three keys to allowing intuition to open really mean?
Let’s break it down:

Humility – A lot of times the concept of humility gets misunderstood on the spiritual path, and is internalized as thinking that we should put ourselves below others, and not out-shine anyone or ask for too much from life. This is really just low-self esteem in disguise. True humility is the willingness to face ourselves and be 100% honest with ourselves about how we feel in each moment.
We don’t need to pump ourselves up to impress others, and we don’t need to cut ourselves down to avoid being rejected by others. We can just be as we are, and honor that, however that may look from the outside.
With humility, we can learn to recognize the voice of the Divine verses the voice of our ego when it speaks to us.

Self-Love – The only way to break the cycle of self-judgment and self-doubt is through self-love. Self-love is not a state, it is something that has to be practiced with dedication each day, and then grows over time.
It’s a choice we make, when something happens that upsets us, we can choose to beat ourselves up, or we can choose to love ourselves instead. We simply say to our heart “I love you. I love you. Even though this happened, I am here to love you.” We let our feelings be what they are, and we love ourselves through it.
It may feel fake at first when we have spent so many years in self-judgment and blame, being critical of ourselves. But even saying the words creates a ripple effect through our energy body, allowing us to be more and more receptive to it the more often we say it, and soon we start feeling the love sinking in on deeper and deeper levels.
Self-love is also about making loving choices for ourselves, treating ourselves the way we would treat our most beloved friend. Giving ourselves the most nutritional foods, lot’s of rest, and time to enjoy the things and people we love.
This opens our heart, and puts us more in alignment with Divine Will, which always gives us the most loving choices.

Aware Presence – This is something that all people who meditate on a regular basis are working to cultivate. It’s the ability to step back from being so caught up in the activity of being human (thinking, doing, etc) and resting as the space of awareness that it all happens within. Some people call this being the witness.
The witness doesn’t push anything in its experience away, nor does it try and grasp at anything out of a feeling of lack. Those are all actions of the ego, which is constantly either pushing away, or grasping towards, keeping us locked in the cycle of not-enough-ness.
It’s not about trying to overcome the ego, or demonizing it in any way. The ego is a part of us, it makes us the individuals we are, though if given too much power, it starts to dominate our experience. When we can practice being the Aware Presence, we see ego and all it’s desires, and we simply acknowledge them for what they are, without feeding into them.
This is tricky! And it takes years of practice, and a good foundation of self-love and humility. But when enough awareness is present, it creates the clear space within that allows intuition to be revealed, and gives us the personal freedom to follow it.

We all have intuitive guidance that comes to us in many ways, whether we are aware of it or not.
Eventually, as the ego-based personal will starts to unravel through humility, self-love, and aware presence, Divine Will acts through us, in our thoughts, words, and actions, and we no longer experience a separateness from our Source.
Intuition becomes the natural guiding system for our life, as spiritual beings having a human experience, and we can live freely and joyfully in this moment, falling in line with the bigger picture we know we are all a part of.

2 comments:

  1. Jessica, this is very insightful and actionable information. Thanks for sharing it. Kathy

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